Home
Live class schedule
Plans & Pricing
Yoga On Demand
Challenge programs
Inside Flow
Yoga pose tutorial
Strength Builder
Explore the classes
Gift Card
Private classes
BIY rewards
Refer Friends
More
Intensity 1 / Difficulty: Beginner
$20
Intensity 2 / Difficulty: Intermediate - Advanced
1 hr
Intensity 1 / Difficulty: All level
$10
Intensity 3/ Difficulty: Intermediate
Combination of strength training and focused power yoga flow
$15
Focus on deep core using props including dumbbells/pilates ball/foam roller/magic circle
1-1 session either in-person(only San Francisco) or virtual
$100
20 US dollars
10 US dollars
20 US dollars
20 US dollars
15 US dollars
20 US dollars