Welcome to Strength Builder Program

Do you want to get fit? Or flexible? Or want to feel stronger physically and mentally? If you check any of them, you are at the right place! This program is designed to help both new & seasoned students to build the mobility and also get fit! :) Choose 2~3 classes each week and practice regularly. High resolution pre-recorded classes and you get unlimited access to the videos you purchased. You can purchase $20/video or $100 for all of them!

Strength Builder Program

Strength Builder Program

Strength Builder Program
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Strength Builder: Arms and Shoulders

Strength Builder: Arms and Shoulders

$
59:08
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Strength Builder: Glutes

Strength Builder: Glutes

$
51:03
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Strength Builder: Full Body Conditioning

Strength Builder: Full Body Conditioning

$
59:45
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Strength builder: Core stability & Hip mobility

Strength builder: Core stability & Hip mobility

$
52:05
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Strength builder: Obliques

Strength builder: Obliques

$
52:10
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