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Welcome to Strength Builder Program
Do you want to get fit? Or flexible? Or want to feel stronger physically and mentally? If you check any of them, you are at the right place! This program is designed to help both new & seasoned students to build the mobility and also get fit! :) Choose 2~3 classes each week and practice regularly. High resolution pre-recorded classes and you get unlimited access to the videos you purchased. You can purchase $20/video or $100 for all of them!
Strength Builder Program
Strength Builder Program
![Strength Builder Program](https://static.wixstatic.com/media/ad55ab_4f7f9183de724e0f889d6c3d273e9c6a~mv2.jpeg/v1/fill/w_940,h_529,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_4f7f9183de724e0f889d6c3d273e9c6a~mv2.jpeg/v1/fill/w_1880,h_1058,enc_auto/file.jpeg 2x)
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![Strength Builder: Arms and Shoulders](https://static.wixstatic.com/media/ad55ab_45429492ca1e418e9298d58381a4f1def002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_45429492ca1e418e9298d58381a4f1def002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x)
Strength Builder: Arms and Shoulders
$
59:08
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![Strength Builder: Glutes](https://static.wixstatic.com/media/ad55ab_baf2e5c3a7104f79863dfd1c69d4e77ef002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_baf2e5c3a7104f79863dfd1c69d4e77ef002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x)
Strength Builder: Glutes
$
51:03
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![Strength Builder: Full Body Conditioning](https://static.wixstatic.com/media/ad55ab_4691648d0da74cc1acad4b051b75949ff002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_4691648d0da74cc1acad4b051b75949ff002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x)
Strength Builder: Full Body Conditioning
$
59:45
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![Strength builder: Core stability & Hip mobility](https://static.wixstatic.com/media/ad55ab_4e5b7ba1749f4d3888e3e19efa0c1384f002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_4e5b7ba1749f4d3888e3e19efa0c1384f002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x)
Strength builder: Core stability & Hip mobility
$
52:05
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![Strength builder: Obliques](https://static.wixstatic.com/media/ad55ab_39c856b4e2c0449884c54d4e6a327cadf002.jpg/v1/fill/w_307,h_173,enc_auto/file.jpeg 1x, https://static.wixstatic.com/media/ad55ab_39c856b4e2c0449884c54d4e6a327cadf002.jpg/v1/fill/w_613,h_345,enc_auto/file.jpeg 2x)
Strength builder: Obliques
$
52:10
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