1-1 session either in-person(only San Francisco) or virtual
- 1 hr1 hour
- 100 US dollars$100
- Location 1
Either your goal is gaining flexibility, loosing weights or build the strength, I can work with you to achieve beyond the goal. We will first have a free consultation session to customize the personal training session plan. Each session will have 4 parts in 1 hour class: 1. Warm-ups 2. Drills and weight training 3. Yoga session 4. Cardio Each session will be customized and help you to build toward the target and your goal! You will feel not just physically strong but also mentally strong after the session!
To cancel the class, please contact us at least 30 minutes before the class starts. You can also cancel or reschedule on your booking page.