Inside Flow is a subcategory of Inside Yoga – a vinyasa class on beat. But it’s so much more than that. In Inside Flow, you are singing a song with your body. Some people relax with punk rock and some with classical music. Your choice of music defines you and your practice. Inside Flow has different sequences with slow, fast, upbeat, relaxing songs starting from Hip Hop to pop music. It is a fun, dynamic and heartwarming style of Vinyasa Yoga! Rent each video for $5 for 72hours, purchase for $15 for unlimited play or join the Unlimited plan for full access on everything in Breathe-in Yoga!