Build the best habit of daily yoga practice! There are 2 paths you can choose from: 1. Beginners: follow the guidance on the calendar 2. Seasoned yogis: Check and write down the practice you did each day. Still recommend to do core work sessions. I’m spoon feeding you here😎 All you need to do is open the challenge and take the uploaded recorded classes or indicated live class! Let’s do it!
You can also join this program via the mobile app.