Ashtanga Primary Series
Intensity 1 / Difficulty: Beginner
- 1 hr1 hour
- 10 US dollars$10
- Virtual live class through Zoom
Ashtanga Yoga is a highly structured vinyasa-style class with a set sequence of postures. This 60 mins class focuses on the primary series, the first of six series in ashtanga yoga that increase in difficulty. Puja will guide this class with modification with the detailed verbal guidance to set you up for each pose. All levels are welcomed.
To cancel the class, please contact us at least 30 minutes before the class starts. You can also cancel or reschedule on your booking page.